Dawn DAI | Alicia Keys
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Alicia Keys

  • January 13, 2014

    Today’s dose of Vitamin D is dedicated to setting the caged bird free! You may be wondering who is the caged bird that I speak of? Well honey that caged bird could be you. A bird feeling caged without a key. Trapped behind “bars” of depression, obesity, fear of sexual orientation and anything else that prohibits you from soaring to new heights. While […]

  • December 28, 2013

    Today’s dose of “Vitamin D” is dedicated to the brand new kind of YOU! Scientists suggest that human beings have roughly 1.6 trillion skin cells. Of that 1.6 trillion, an average person loses 1 million skin cells every 24 hours. So it’s evident that your body is doing the physical work, but the question is what kind of inner work are you doing? […]