Vitamin D

Today’s dose of “Vitamin D” is dedicated to doing the inner work. The kind of work that takes time, takes courage and requires self love. It’s the kind of work that may involve you falling down to your knees, shedding a few tears and shutting out the noise from the rest of the world. As humans, we are so quick to want to […]

Today’s dose of “Vitamin D” is dedicated to putting in that work. Working hard for your dreams, aspirations and anything else that makes you happy. Regardless to what you feel your limitations are, you can be and do whatever you set your mind to. So many people get caught up in the thought of being inadequate, waiting for someone else to give them […]

Today’s dose of “Vitamin D” is dedicated to getting rid of that “monster” inside of your head. That voice that tells you that you are not good enough, attractive enough and/or smart enough. It’s the voice that preys on you in your darkest hour stating that you are not worthy of attaining everything your heart desires. Where does it come from? It comes […]

Today’s dose of “Vitamin D” is dedicated to taking your dreams to infinity and beyond! You can thank good ol’ Buzz Lightyear for that one! But seriously, how many of you are setting limitations on your dreams? It’s time to let them breathe. While we dream with our eyes closed, imagine what it’s like to dream with your eyes open! Now, that is […]

Today’s dose of “Vitamin D” is dedicated to the winner that resides in you. The common misconception about a winner is that they never lose. A winner does lose, but each time they “lose” they see it as an opportunity to win again. I want you to win, but in order to win you must never give up. You have to go hard […]