Vitamin D

Today’s dose of “Vitamin D” is dedicated to unleashing that power inside of you. Place your hand on your chest. What do you feel? That heartbeat denotes that you are alive, that you have a purpose and that you have the power to do anything your heart desires. So what’s stopping you? Are you not skinny enough? Do you feel you don’t have […]

Today’s dose of “Vitamin D” is dedicated to perseverance. Challenges are going to constantly come your way, day in and day out. However, you are a SURVIVOR! You will conquer, you will make it and the key is to not give up! In 2001, the lovely ladies of Destiny’s Child charted their hit single, “Survivor” with that same mindset. The trio belted, “I’m […]

Today’s dose of “Vitamin D” is dedicated to recognizing the value of now. The most important time in your life is now. We are all guilty of the “shoulda, coulda, woulda” syndrome. Regretting what we should have done, could have done and/or would have done. Or how about the “tomorrow, next week and next year blues” we all love to sing? It usually […]

Today’s dose of “Vitamin D” is dedicated to the eye of a champion…YOU! A champion is what you are. You are fearless, daring and confident. You are everything that is amazing! As a champion you will fail, but you will never give up. The days of feeling sorry for yourself are over. Your days of feeling that you are not enough are over. […]

Today’s dose of “Vitamin D” is dedicated to being brave. Being brave is not only an adjective, being brave is also a state of being. Being brave is being amazing. It’s speaking-up for yourself. It’s about showing up, showing out and taking chances. Being brave is living your life at your greatest potential. Stop holding your tongue to the things that matter most […]