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Today’s dose of Vitamin D is dedicated to setting the caged bird free! You may be wondering who is the caged bird that I speak of? Well honey that caged bird could be you. A bird feeling caged without a key. Trapped behind “bars” of depression, obesity, fear of sexual orientation and anything else that prohibits you from soaring to new heights. While […]
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Today’s dose of “Vitamin D” is dedicated to vision. I want you to be able to visualize what ever you want out of life before you actually attain it. Conjure up all of your wildest dreams and smile. The more unrealistic you are, the better. Ordinary people are realistic. However you are not ordinary, you are extraordinary! One of today’s most famed rappers, […]
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Today’s dose of “Vitamin D” is dedicated to faith. Faith is having the complete trust or confidence in someone or something. Who better to have faith in, than yourself? It’s interesting that often times than not, we are so quick to believe in someone else rather than ourselves. Why is that? Why is it that we are so quick to believe that the […]
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Today’s dose of “Vitamin D” is dedicated to focusing on your dreams. Life is filled with many distractions, but we must keep our eyes on the prize. Understand that distractions only bring about temporary satisfaction. Working at a job you despise for 10 years, because you were told you would a receive $30,000 bonus. Distraction. Staying in an abusive relationship because of the […]
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Today’s dose of “Vitamin D” is dedicated to doing the inner work. The kind of work that takes time, takes courage and requires self love. It’s the kind of work that may involve you falling down to your knees, shedding a few tears and shutting out the noise from the rest of the world. As humans, we are so quick to want to […]