Inspiration

Today’s dose of “Vitamin D” is dedicated to appreciating your “crooked smile,” literally and figuratively. Alright, now this is when you’re supposed to smile. See that felt good didn’t it? I want you to smile every time you think of something that has to deal with you. Smile because it happened. Smile because you’re getting better. Smile because it’s you. Smile just to […]

Today’s dose of “Vitamin D” is dedicated to the brand new kind of YOU! Scientists suggest that human beings have roughly 1.6 trillion skin cells. Of that 1.6 trillion, an average person loses 1 million skin cells every 24 hours. So it’s evident that your body is doing the physical work, but the question is what kind of inner work are you doing? […]

Today’s dose of “Vitamin D” is dedicated to right now. Not last year, yesterday, tomorrow or next year. This very moment is all that you have and all that you are. This is your moment to be, to do, to feel…whatever it is that you need. However, it takes courage, it takes heart and it takes passion. You may be scared. You may […]

Today’s dose of “Vitamin D” is dedicated to unleashing that power inside of you. Place your hand on your chest. What do you feel? That heartbeat denotes that you are alive, that you have a purpose and that you have the power to do anything your heart desires. So what’s stopping you? Are you not skinny enough? Do you feel you don’t have […]

Today’s dose of “Vitamin D” is dedicated to perseverance. Challenges are going to constantly come your way, day in and day out. However, you are a SURVIVOR! You will conquer, you will make it and the key is to not give up! In 2001, the lovely ladies of Destiny’s Child charted their hit single, “Survivor” with that same mindset. The trio belted, “I’m […]